How to make a healthy veggie boost juice at home

 Veggie Boost Juice





Ingredients we needed for Veggie Boost Juice:-


1. 30 carrot sticks.
2. 1/4 cup roughly chopped spinach.
3. 1/4 cup chopped parsley stems with leaves.
4. 1 teaspoon of lemon juice.


Method of preparing juice:-


1. Add the carrots, spinach, parsley sticks into the hopper and grind it.
2. Add the lemon juice into the hopper and mix it along with other items.
3. Blend all the ingredients using a little amount of water (if required) till smooth.
4. Strain the juice using a strainer.
5. Add some ice cubes in a glass and pour the drink over it and serve immediately.


Nutrition:-


Carbohydrates:-                                                                    21.6G
Sodium:-                                                                               89.1MG
Energy:-                                                                               103CAL
Fiber:-                                                                                 8.5G
Fat:-                                                                                    0.8G
Protein:-                                                                              2.5G

Reactions

Post a Comment

0 Comments